About us

Jennifer Poulin holds a Master’s degree in Acupuncture and has been practicing Chinese Medicine since she began her journey with Shiatsu in 2006. With a deep commitment to her clients, she fosters a compassionate environment that empowers individuals to connect with their bodies on a personal level. Her extensive expertise in the musculoskeletal, fascial, and acupuncture energetic systems positions her uniquely for effective pain management. Passionate about guiding patients toward a sense of oneness, Jennifer actively leads retreats and group experiences aimed at helping clients cultivate stillness and presence. She is in network with Carefirst, Cigna and Aetna.

I specialize in stretch therapy, bodywork, and kinesiology-based recovery, with each session designed to improve flexibility, reduce tension, and support long-term movement through personalized, hands-on care. I believe true wellness goes beyond physical recovery—it’s about creating space for the body and mind to reset, restore, and reconnect. Through intentional bodywork and restorative care, I help clients feel more grounded, energized, and better able to show up fully in their everyday lives.

Shaylah Mickens is a Baltimore native, Reiki Master, and the founder of Soulful Symmetry, a holistic healing space devoted to caregivers and mothers. Through womb healing, Reiki, breathwork, ancestral healing, shamanic practices, and intuitive herbal guidance, she supports women in resetting their nervous systems, releasing stored trauma, and returning home to their bodies. Shaylah’s work is deeply personal—these healing practices first guided her through her own journey as a mother and lifelong caregiver. When she isn’t holding space for others, she treasures quiet mornings at small cafés, afternoon naps, laughter, and playful moments with her daughter and family. A lover of poetry, coloring books, and herbal teas, Shaylah brings softness, joy, and restoration into every space she enters.